Food & Drink · Lifestyle · Musings · Wellbeing

Top Tips to Make Your Health & Fitness Resolutions a Reality!

You’re a week into your new year new you health routine and if you’ve already starting to google images of digestive biscuits and lick the back of Chinese takeaway pamphlets, then week two motivation is just as important as week one. In this time of need, I thought I would share some of my top… Continue reading Top Tips to Make Your Health & Fitness Resolutions a Reality!

Musings · Wellbeing

Chester Half Marathon: Mile by Mile Musings

That’s how the first conversation began between my brother and I. Yet as the week went on, I started thinking ‘oh, you can do it!’, ‘how hard can it be?’, and ‘imagine how good you’ll feel once it’s done!’ So I signed up – my brother reaffirming that he just wanted to do it with someone and… Continue reading Chester Half Marathon: Mile by Mile Musings