Food & Drink · Lifestyle · Musings · Wellbeing

Top Tips to Make Your Health & Fitness Resolutions a Reality!

You’re a week into your new year new you health routine and if you’ve already starting to google images of digestive biscuits and lick the back of Chinese takeaway pamphlets, then week two motivation is just as important as week one. In this time of need, I thought I would share some of my top… Continue reading Top Tips to Make Your Health & Fitness Resolutions a Reality!

Lifestyle · Musings

Crumpets, Coleslaw & Chlamydia: My iPhone Notes Revisited

Have you ever taken a scroll down memory lane? Swiping from note to note, wondering what that 7 letter code from November 2013 meant? And why did you need a pair of pliers last Spring? And who on earth is ‘Stuart LazerZone’ and why do you have his number and what he wanted for dinner that… Continue reading Crumpets, Coleslaw & Chlamydia: My iPhone Notes Revisited

Musings · Wellbeing

Chester Half Marathon: Mile by Mile Musings

That’s how the first conversation began between my brother and I. Yet as the week went on, I started thinking ‘oh, you can do it!’, ‘how hard can it be?’, and ‘imagine how good you’ll feel once it’s done!’ So I signed up – my brother reaffirming that he just wanted to do it with someone and… Continue reading Chester Half Marathon: Mile by Mile Musings