IF MY LIFE WERE A NOVEL: It was the third time that month that I found myself pacing up and down that same aisle, my eyes darting haphazardly over the shelves and my fists clenched into small, suffocated balls. ‘Where is it?!!!’ As I hit the end of the row, I let out a long… Continue reading The moment you realise just how middle class you are
You’re a week into your new year new you health routine and if you’ve already starting to google images of digestive biscuits and lick the back of Chinese takeaway pamphlets, then week two motivation is just as important as week one. In this time of need, I thought I would share some of my top… Continue reading Top Tips to Make Your Health & Fitness Resolutions a Reality!
You’re on holiday for god’s sake. EAT SOME CHIPS. I truly believe that gluten intolerance does not exist in most of Europe. Every meal starts with bread, then is served with bread and ends with bread and cheese. Side dishes are a beige parade of potatoes, rice and chips (I got served all three one… Continue reading Top Tips for Eating Healthy on Holiday
January. The sacred month of devout healthiness. The holy trinity of truly believing that this year, you can do it! You will tone up, you will complete your first proper push up (the dream) and you will laugh in the face of Kebab King on your meander home from a white-spirits-and-soda-water-only night out (most unrealistic sentence… Continue reading Here it is again… January ‘New Year, New You’ Healthy Eating Plan & The Results